Fitness facts

Postal Service employees can participate in an upcoming webinar to learn habits that lead to healthy lifestyles.

The session, “Weight Loss Myths and Facts,” will be held Monday, Jan. 24, at noon EST.

Representatives from GEHA, a not-for-profit provider of health plans for federal employees, will share detailed information on weight loss.

Participants must register before the event on the webinar website. After signing up, directions for accessing the webinar will be emailed to each registrant.

Following the webinar, every registrant will receive a link to an archived recording of the webinar, along with the slides.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Health and Wellness team.