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Rolling with the punches

Resilience webinar to be held Aug. 31

The Aug. 31 session will address ways to build and strengthen the ability to manage stressful situations.

Postal Service employees can participate in an upcoming webinar to learn about resilience, the ability to adjust to and overcome challenges.

The session, “The Power of Resilience,” will be held Aug. 31 at 2 p.m. Eastern.

Jessica Young, a nurse consultant with Blue Cross Blue Shield, will review the role that resilience plays in health and well-being, and ways to build and strengthen the ability to manage stressful situations.

Participants must register before the event on the webcast website. After signing up, directions for accessing the webinar will be emailed to each registrant.

Following the event, the webcast will be available for on-demand access.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Wellness team or visit the USPS Wellness LiteBlue page.