Postal Service employees can participate in a webinar on how to understand and monitor their blood pressure, cholesterol, blood sugar and weight.
These four measures are vital indicators to tracking overall wellness and risks for health conditions.
The session, “Know Your Numbers,” will be held Jan. 25 at 2 p.m. EST.
Paige Petty, a registered nurse and wellness nurse consultant for Anthem Blue Cross Blue Shield, will talk about goal setting to keep your numbers in check.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.
For more information, email the USPS Benefits and Wellness team or visit the Wellness LiteBlue page.