Are you feeling sluggish? Easily angered? Do simple tasks feel daunting to complete? If so, you may be experiencing burnout.
Emotional, physical or mental exhaustion — along with negative attitudes toward yourself or others — are signs of burnout. If left untreated, burnout can cause or exacerbate depression, anxiety and other health problems.
The first in a two-part webinar series, “Burnout and Motivation, Part 1,” will be held June 8 at noon Eastern Time.
Those who would like to participate are asked to fill out the form on the registration page.
Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.