Older and better

Postal Service employees can participate in an upcoming webinar on staying healthy as you get older.

The session, “Aging Gracefully Naturally,” will be held July 10 at noon Eastern time.

Two representatives from GEHA, a not-for-profit provider of health plans for federal employees, will lead the webinar: Coletta Meyer, manager of health engagement, and Lindsay Martin, health engagement administrator.

Meyer and Martin will offer tips on nutrition and exercise to help participants feel their best.

Advance registration is required.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Wellness team or visit the USPS Wellness LiteBlue page.