Postal Service employees may participate in an upcoming webinar that will show how what you eat affects how you feel.
The webinar, “Mood Boosting Foods,” will be held Nov. 9 at noon Eastern.
Representatives from GEHA, a provider of health plans for federal employees, will discuss how certain foods can boost those feel-good hormones, and offer tips on making grocery lists that lighten spirits and improve long-term wellness.
Participants must register before the event on the webinar website.
Participation is voluntary. Nonexempt employees may participate off the clock or on authorized breaks.