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Three in one

Wellness webinars to be held Jan. 24

The Jan. 24 webinar will cover fitness, wellness and the value of membership in professional organizations.

Postal Service employees can learn about three wellness topics in an upcoming webinar.

The 45-minute session, “3 Short Webinars in One,” will be held Jan. 24 at noon EST.

A five-minute fitness hack, a five-minute wellness hack and the value of membership in professional organizations will be the focus of the webinar.

Ron Johnson, an American Public University System professor, will be the presenter.

Participants must register before the session on the webinar website. After signing up, directions for accessing the webinar will be emailed to each registrant.

Following the session, the webcast will be available for review.

Participation is voluntary. Nonexempt employees may only participate off the clock or during authorized breaks.

For more information, email the USPS Benefits and Wellness team or visit the USPS Wellness LiteBlue page.